40 tips for a better 2009
Happy New Year! 40 tips for a better 2009 1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10... More »
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Happy New Year! 40 tips for a better 2009 1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10... More »
I think this sums it up rather well: More from Robert Lefevre here .
I was having a conversation with a female Korean friend over lunch the yesterday. We shared some brown rice that I over steamed, Kuk (light soup) and several Panchan (side dishes). I thought this an... More »
Too much head and I become hard and cynical. Too much heart and and I become soft and gullible. Today may I find the balance betweeen head and heart so that I may realize that... More »
Knowledge is the shoe horn, bringing into expression the wisdom you already have. In time , this can be realized in an instant. You've already read the book; the act of reading is the way... More »
That I am finally embracing my true self, embodying it in ways which I didn't allow myself to before. That courage is winning over fear. That I am allowing myself to be a woman. That... More »
Here are the things my mind was contemplating this fine evening... I was walking home with an empty aluminum can that had a screw-on lid. As it was cold, the air in the can took... More »
That I am healing! I love that through all the pain and feelings of powerlessness I've endured over the past few months ... I kept on flowing and going! I love that just RECENTLY ...... More »
I love the fact that I have the opportunity to make a difference in a child's life. I love my job - I've never kept that fact from anyone. My ex-husband always used to say... More »
I'm doing my best to keep my chin up! School started yesterday. I've never been good at school. This quarter, though, seems promising. I'm only taking three classes and all the teachers are pretty badass.... More »